The episode explores how common bullying at school is — including traditional face-to-face bullying and increasingly online/digital bullying. Dr Lustig discusses what parents and caregivers should know: how to recognise when a child might be being bullied, how bullying can affect a child’s emotional wellbeing, and why adult support and intervention are important.The podcast also offers guidance on what parents can do if they suspect bullying and ensuring children know they are not alone.